Psychotherapy, Counselling, Brainspotting, EMDR - Kilsyth, Falkirk, Stirling, Cumbernauld and Kirkintilloch
Our difficulties in the present moment are the tip of the iceberg; together we can explore the mysteries hidden beneath the surface (the unconscious mind) and take our lives in a different direction
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Psychotherapy and counselling are highly effective interventions to help people find relief and healing from emotional problems without the use of powerful medications. If you live in the Cumbernauld, Falkirk, Stirling or Kirkintilloch and Bishopbriggs areas you will have easy access to my Psychotherapy practice in Kilsyth . Falkirk, Cumbernauld, Bishopbriggs and Kirkintilloch are all within a 12 mile radius of Kilsyth with Glasgow and Stirling 15 miles away.
People bring many issues, these are just some:
Stress is what we feel when life becomes difficult or we face challenging circumstances. Elevated stress can feel like hightened anxiety, and sometimes that leads to depression, a sort of shutting down. Life can be challenging and sometimes overwhelming - this is when we all need some extra help (individually made to measure) to get back on track. This means that I work with all that is best in therapeutic approaches in an integrative way - we create something special and unique just for you.
Therapy can be short term (6-12 sessions), medium term (12-30 sessions), or long term depending on the presenting issues and what you are looking for.
I also have specialist trauma training for both complex, chronic or simple PTSD, particularly EMDR a treatment developed for PTSD or Post Traumatic Stress Disorder (see next page for more information on this and other therapies). Brainspotting is a more recent development from EMDR (second phase) providing a more focused type of trauma therapy. It offers the potential for deeper healing right back to birth and infancy and is rapidly developing into a state of the art integrative therapy for complex trauma (as developed by Lisa Schwarz).
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