Psychotherapy, Counselling and EMDR, Kilsyth, Falkirk, Stirling, Cumbernauld and Kirkintilloch
New year, same old feelings? Struggling to cope? Maybe it is time to reflect, take some time out from being caught up in your problems and use a therapeutic space to explore the way forward.Meet me on You Tube
Psychotherapy and counselling are highly effective interventions to help people find relief and healing from emotional problems without the use of powerful medications. If you live in the Cumbernauld, Falkirk, Stirling or Kirkintilloch and Bishopbriggs areas you will have easy access to my Psychotherapy practice in Kilsyth . Falkirk, Cumbernauld, Bishopbriggs and Kirkintilloch are all within a 12 mile radius of Kilsyth with Glasgow and Stirling 15 miles away.
People bring many issues, these are just some:
Stress is what we feel when life becomes difficult or we face challenging circumstances. Elevated stress can feel like hightened anxiety, and sometimes that leads to depression, a sort of shutting down. Life can be challenging and sometimes overwhelming - this is when we all need some extra help (individually made to measure) to get back on track. This means that I work with all that is best in therapeutic approaches in an integrative way - we create something special and unique just for you.
Therapy can be short term (6-12 sessions), medium term (12-30 sessions), or long term depending on the presenting issues and what you are looking for.
I also have specialist trauma training for both complex, chronic or simple PTSD, particularly EMDR a treatment developed for PTSD or Post Traumatic Stress Disorder (see next page for more information on this and other therapies)
For military and former military personnel who suffer from PTSD access specialist information
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